Centering and Help
Local Help and Crisis Lines
Suicide Prevention and Postvention Resources
Night of Hope
Harbor Health Initiative LGBTQ+ Directory
- If you or someone you know is struggling or in crisis, help is available. The 988 Suicide and Crisis Lifeline: Call or Text 988 or chat 988lifeline.org
- Non-Emergency/Support: Firstlink Help Line: Dail 2-1-1 or Text “Zip Code” to 898-211
Suicide Prevention and Postvention Resources
Night of Hope
- Video of over 40 people in North Dakota, many queer and trans people, talking about what gives them hope
Harbor Health Initiative LGBTQ+ Directory
- Every affirming provider for therapy, hormone therapy, or any other queer related health needs
|
Psychologist Letter Part 1
|
Psychologist Letter Part 2
|
Breathing Exercises
|
Mindful Compassion
|
Safe Spaces Exercise
|
